Hey there. I'm in my late 30's, working as a software engineer in the Indianapolis area. I've lived a mostly sedentary lifestyle all through adulthood, and I've recently started taking steps to change that. My first priority has been improving my gut health, as I've been dealing with long-term post-infectious IBS symptoms since getting food poisoning over 8 years ago. It has been one of the hardest things I've ever dealt with, but also one of the greatest things to ever happen to me, because it pushed me to re-evaluate the life I was living, to change direction, and to develop a better relationship with God, others, and myself. I do not yet know my favorite mode of exercise, but I do enjoy a long bike ride...