Jeanette, yes- this is me a lot of days. This is espesially true in intimate relationships. Also, with others. Many times for me its because I find myself tired , hungry, or some other physical need lacking. It also happens if I'm feeling emotionally needy. It's my responsibility to pause...before speaking/responding, to voice & ask for what's needed in a positive way. It's been very difficult for me. But, learning.