Bio: Home Workout Hype Woman

Bio: I love entertaining, teaching and learning! Can’t wait for the encouragement and new recipes!!

Bio: Getting back on track after 40…

Bio: 45 now, married on the 10th Oct. Didn’t get to goal by my wedding but looked much better than I did, I’m not stopping now! Honeymoon apr 27 new goal!

Bio: I am a 50 year old mum of three, from beautiful Cape Town South Africa