Bio: I'm 50 and mostly flourishing but keen to learn how to achieve opti al health for my longevity. Also keen to prevent T2D and cognitive impairment.
Bio: Founder/host of the STRONG Legacy Podcast, sharing stories that build resilience, leadership and frontline wellbeing for first responders worldwide.
Bio: Hi, I’m Liza Soenario from The Wellness Scenario. I’m a Yoga & Qigong instructor, Reiki & Sound Practitioner, Celebrant and support officer for QPS.