Don Coles

I was a competitive Crossfit athlete between the ages of 59 and 61. I still use bar muscle ups, hand stand push ups and other tools from that experience.

Don Coles

Mar 17 •

Vibes

Total wealth...

Hello members, my name is Don Coles. My reason for wanting to join this community is because I believe in what Kody Hull is working to do. He like myself believes that fitness is an essential part of a person having a life of wealth. Kody presents it as getting "jacked" Once a person is 50 or over like myself, (I'm 71); it's called pushing back the aging process. There may be a younger audience here but, Kody's desire to inspire you to be physically stronger will serve you hugely in older age. Muscle mass and strength over 50 is much more important than cardio. Thanks for accepting me into your community. Kody and others check my 150ib sandbag training. https://www.youtube.com/shorts/zlA-FfAMJb8

New comment Mar 17

Don Coles

1 like • Mar 17

Thanks Kody. Falling because of lost stability and strength is Huge. By the way, sorry for that little CTA being seen in the video I posted. That wasn't my intention. It's a video I used for another platform.

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Don Coles

@don-coles-8688

I'm married, was a teacher for 20 years; retire as a correctional officer in 2025. I have a digital marketing business; my brand is "Total Wealth".

Active 18h ago

Joined Mar 16, 2025

California Bay Area