Presented by Courtney Contreras, PA-C 🔥 New Free Course Uploaded! Most people think calories and carbs are the secret to metabolism — but the real game-changer is protein. In this free mini-course, you’ll learn how to fuel your body like a metabolic machine, understand why amino acids matter, and discover the simple nutrition tweaks that help you lose weight without starving your hormones. 🎁 What You’ll Get in This Free Course: - Short, science-backed lessons that make nutrition make sense - Printable Protein & Amino Acid Cheat Sheet - A sneak peek into our Functional Nutrition Framework — the same one used in the full 20-week coaching plan - - Bonus Q&A slides with real “aha” moments that shift how you see food forever 👉 Join Our Weight Loss Community! Comment below if you would like to be included in group sessions to support one another in a weight loss journey guided by Courtney! An opportunity to gather as a community, express struggles, support one another and ask all those hard questions.