Choose one area where you normally rush and intentionally slow it down today… walking, speaking, eating, getting dressed, cleaning, or replying. 🌸 What did you notice when you slowed down?

I cover desperation and detachment, I also mention the Kept-Worthy blueprint! https://www.instagram.com/reel/DPRTM-yDiiG/?igsh=MWM4bnc5cmtzaWh2MA==

Let a man reveal his consistency, initiative, character, and capacity without helping him become the man you need him to be. This is something I believe I have only truly implemented once, and I loved the experience because I did not allow myself to become emotionally attached too quickly. Instead of getting caught up in what the connection could become, I observed. I paid attention to what he naturally showed me. I discussed what I was observing with my coach, and from there, I decided what I believed his purpose was in my life. That clarity allowed me to step back without trying to make the connection become something else. There was nothing for me to fix, force, explain, or develop. Dating from observation allows me to receive information before giving someone emotional access to me. I can enjoy getting to know a man while allowing his consistency, initiative, character, and capacity to speak for themselves. I do not have to help a man become the man I need. I simply have to observe who he already is and discern accordingly.

On Monday August 17th I will be the featured guest of a webinar series with Dr Kelly O and I’m talking about STRATEGIC FEMININITY. Link to register - https://drkellyomd.com/ask-drkellyomd-webinar-series-strategic-femininity

There’s a reason we dedicate an entire subset of our feed to mindset. Everything starts in the mind. This is an excellent interview where the focal point is mindset (from an Olympic Athlete) , watch when you have some time to sit with it and let it permeate! https://youtu.be/ylswUDZVgWM?is=lz8tNR5VeG2zH4aY