Bio: Founder of the Badass Babe Squad

Bio: I'm 59 and want to enjoy the next part of my life as physically, mentally, and spiritually healthy as I can be.

Bio: 65yo 3+years illness and sedentary lifestyle, overweight 185lbs, lost mobility, lots of joint pain. Decided to go on ketovour diet lost 15lbs.

Bio: I'm a busy momma trying to find time to get back into working out.

Bio: Mother of 5,grandmother of 9,sole proprietor of a cleaning business for 19 years , both hips replaced 4 years ago,joined Planet Fitness w/my daughter

Bio: By rational diet, exercise, and sleep, be a better me, so I can lift myself & grandkids. Goals!!

Bio: Hi! I’m Ruth! I'm the founder of FitWiseWoman. I'm a former fitness & Lululemon model, Ironman finisher, gym owner & fitness coach for midlife women.