Bio: Dad of 3. Married my high school sweetheart. I help people move past pain, limitation & improve performance with Brain-Body Mapping.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Founder- Prime Program. Decolonizing Fitness. An Indigenous approach to helping women over 35 get Energized, Fit, and Strong in 12 weeks (or less)