Every habit you repeat is a vote your brain casts for the person you’re becoming. Neuroscience shows that neurons that fire together wire together. That means: Every time you procrastinate, you strengthen the procrastination circuit. Every time you take action despite resistance, you strengthen the execution circuit. You don’t rise to the level of motivation. You fall to the level of your neural wiring. Question for you: What habit are you reinforcing today consciously or unconsciously?

Many people are fighting today’s battles with yesterday’s conditioning.Your subconscious mind works nonstop, never judging, never filtering—only responding to what you’ve taught it.If you don’t retrain it, it will faithfully keep giving you the same results… even when they no longer serve you. I am thinking about doing a 45-minute training on the subconscious mind. Who's interested?

I would love to hear everyone’s input on the topic of letting go. What tools or activities have helped you release things that are no longer helping you?