👆🏻 Lunch & Learn topic next tuesday (12:30 p.m. MST) Are multivitamins actually necessary? Learn who benefits, what to look for, and whether pills, gummies, or chewables are best. Plus, RD-approved recommendations so you don’t waste money on supplements that don’t work. Post any questions you have below in the comments and i'll answer them during the talk.

Pick one from at least one line, or many - don't overthink: • Coffee ☕️ or Tea 🍵 • Beach 🌴 or Mountains 🏔️ • Early Bird 🌅 or Night Owl 🌙 • Books 📚 or Podcasts 🎧 • Solo Trip ✈️ or Family Vacation 👨‍👩‍👧‍👦 Let’s see how divided this crew really is.

New Members, START HERE: 👉🏻 head to the Classroom tab 👉🏻 New Members: Start Here (for more information about getting started and how to best use this group) Also, feel free to introduce yourself below and post any questions you have.