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Vegan Squad Community
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123 contributions to Vegan Squad Community
May 15 •
6 years of Uprooted
Today marks 6 years of running Uprooted. Just a few short months after my kidney transplant The ‘Vid locked everyone down. I started with just a simple idea of offering a vegan meal one week because others could be tired of cooking, wanting take out but not having healthier options I threw out a meal and dessert option on a local FB page. I received 9 orders! I knew week after week as the order grew I was into something. My menu structure has changed, I offer Grab and Go, I Expanded my catering offerings, did tent popups and eventually purchased and designed a food trailer. The business has grown and I’m excited to continue to offer healthy vegan, gluten free and allergy options wherever I roam. Inwanat on the call last night because I was being social in person at the 2026 Little Guide kickoff with one of employees and good friends, Kelsey
1 like • May 20
Congrats! I like to think of myself as a home chef and am always humbled by the awesome stuff you share, I'm beyond STOKED for your milestone. Take a minute to just be proud of yourself, you're AWESOME!
May 12 •
When will People Change??!
I stumbled upon a food review channel today and had to replay this clip several times… why won’t people like this wake up and realize the harm they are doing?! They know it’s wrong and yet they find any reason to cancel it out… smh
2 likes • May 12
FACTS. I remember a long time ago Paul McCartney (not vegan but at least vegetarian) said if slaughterhouses had glass walls we'd all be vegetarian. And it's true beyond what he meant. If people actually had to see the suffering that went into food production they'd be appalled, but sadly most are happy to stay blind to it because it's easier. To quote the Beatles back at Paul a little, "living is easy with eyes closed." That's why we do what we do, excel as vegans so people pause and think "hey wait a minute, what am I doing?"
May 12 •
Volume eating!
I laugh every time people just preach the advice of “eat less” on a cut. Im on a crazy deficit of 1300 cals below tdee eating meals like this still! Burger salad and brown plate is sweet potato plus seitan. All under 800 cals with over 80 grams of protein. who in their right mind would choose chicken and rice over this!
2 likes • May 12
SO TRUE. When you eat low cal you can easily eat enough to be full and still be "cutting." I remember a place I worked at we had a guy super into getting big and he'd eat chicken and rice on cuts and was hungry all the time...and still had a big gut. LOL. It's all about knowing how to do it right, and doing it vegan is always right. 💪💚
May 12 •
Intro
Hey Family, my name is DeJuan. I been vegan 6 years now. I’m a husband, a father of 1, a CHH artist, a sports fan, food lover and most important a follower of Jesus Christ.
2 likes • May 12
Welcome in DeJuan! Great to have you! I'm a husband and father of 1 as well (quite recently). I can also imagine you've faced some struggles in the past being vegan in Christian communities, and Christian in vegan communities. Hopefully here you can enjoy some good quality friendship and support without having to feel like part of you doesn't fit.
May 12 •
Introduction!
Hi! My name is Hannah. I went vegan when I was 12 years old and never turned back. Usually I am Gluten Free but have reintroduced Gluten until July to test for celiac. Currently I live in Maine! I love going to shoegaze and hardcore shows. I aspire to be a vegan powerlifter. I also love reformer and mat Pilates, cycling and boxing. I see movement as healing to my chronic illnesses and disabilities. I recently adopted a kitten named Zoey! Looking forward to feeling inspired in this group. 💚
1 like • May 12
Welcome in Hannah! Awesome to have you. I struggled for years with chronic back pain until one of my doctors finally just told me to my face to lose weight. I did (largely due to being vegan) and haven't had significant back issues in years. It's wild sometimes how much a good diet and exercise can do! Also, adorable cat! I have two rescue kitties myself and they're such characters. 🤣
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@devin-steele-1360
Vegan with philosophy and psychology degrees. Proud husband and father living in the mountains for peace and reflection.
Active 176d ago
Joined Apr 25, 2026
INTJ
Idyllwild, CA
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