I used to finish recording and then stare at my screen wondering where that conversation was supposed to go next. One file on my laptop. A link I couldn't find. A clip I meant to post and never did. The conversation was good — the follow-through was a mess. That's what Virginia and I are fixing live on Thursday, November 19 at 8:00 PM ET. She's walking through the flow she uses inside SoulCast Studios: record once, and let that one conversation show up everywhere your people already are. Your podcast. Your meetings. Organized and light, instead of scattered and heavy. It's free, and I'd love you there with us. 👉 https://live.soulpreneurs.com/virginia/idatemoney 🗝️🌬️💖💰

One thing I've noticed over my years of emotional-energy work is how often people recognise an emotional reaction but can't understand why it feels so strong. Sometimes it's anger. Sometimes hurt, fear or helplessness. And occasionally the reaction seems to come out of nowhere. I've become very curious about what might be happening underneath these experiences. Could something from an earlier experience still be influencing the present? What might be happening in the shared emotional environment? And how do we begin recognising the difference? 𝗧𝗵𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲𝘀𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗺𝗲. 𝗘𝗡𝗘𝗥𝗚𝗬-𝗪𝗜𝗦𝗘 𝗟𝗜𝗩𝗘 | 𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗼𝗲𝘀𝗻'𝘁 𝗟𝗲𝗮𝘃𝗲 📅 Wednesday 18th November 2026 🕖 7:00am Melbourne/Sydney time (AEDT) 📍 Online inside the Energy-Wise Parenting Hub This interactive conversation is for parents and carers interested in understanding emotional experiences beyond the immediate reaction. We'll look at everyday examples, explore what may be happening beneath the surface, and practise noticing emotional patterns with greater awareness. You can bring a situation you'd like to explore, ask questions or simply listen. My hope is that you'll leave with a new perspective and one practical awareness skill to carry into everyday life. No previous experience with emotional-energy work is needed. You're warmly invited. 🌿 https://www.skool.com/energy-wise-parenting-hub-6675/about

Here’s a short clip from my Rest Without Guilt workshop. Do you feel guilty every time you try to rest? You sit down for five minutes and a voice in your head starts listing everything you should be doing instead. That’s what we talked about in my live workshop, Rest Without Guilt, and the replay is available free. We had a lovely conversation about the voice that makes us feel guilty when we rest. We talked about three versions of it: 🌙 The Ledger keeps score and says you haven’t done enough to earn your rest yet. 🌙 The Helper says everyone else’s needs come first, so your rest can wait. 🌙 The Clock says there isn’t time, and resting now means falling behind. Lately mine has been the Clock. Everyone on the call had either the Ledger or the Clock. Which one sounds like yours? What you’ll get from the replay: ✨ How to recognize which guilt voice shows up for you ✨ Why rest is a real self-love practice and part of taking care of yourself, not something you have to earn ✨ Small ways to rest that still count, even on your busiest or lowest-energy days ✨ The Rest Menu Tool, which helps you choose a way to rest based on how much energy you have. The link is with the replay. Who it’s for: Midlife women with unpredictable energy who are tired of feeling guilty every time they slow down. The replay and the Rest Menu Tool are inside my free community, Low Tide: Rest Without Guilt. We’re a group of midlife women learning to care for ourselves the way we care for everyone else, with self-love practices that bend when our energy does. Free members can watch the replay through Nov 15, so grab it soon. After that, it will only be available to Premium/VIP. 💜 Join free here: https://www.skool.com/sacred-self-sanctuary-1128/about You don’t have to earn your rest. 🌙

I do! Join us at 𝟱𝗽𝗺 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝘁o experience the Plant-Based Lifestyle with Healing Worker Marilyn Harris, Cookbook Author and Food Expert! https://www.skool.com/live/w8tKybGmckr

Come hop on with me to discover or rediscover the Power of Visualization for Change! A FREE 45 minute Masterclass with a guided journey and if you stay to the end - a 7 Day Courage PDF. Let's do this together... Saturday 14th November 10am Pacific, 1pm EST. https://www.thepurposedprogram.com/experience