Bio: Malachy Friedman: Jiu-Jitsu Coach expert in teaching mechanical details explained simply. Do you want to beat your gym rival? I can show you how!!

Bio: With over a decade of experience teaching Jiujitsu and Kundalini , I bring you a rare blend of intensity and inner stillness to the mats.

Bio: The Kids Jiu-Jitsu Playbook Growing a Kids Jiu-Jitsu Program