Dear fellow transmuters! I've just finished working on the slides for our summer solstice ritual and setting my altar for the experience. It feels potent, and I'm so grateful to be here in this moment with you all stepping into the next layer of alchemy. We will be deepening our capacity to receive through the many layers of the "cosmic cocoon," and fully committing to the alchemy in store for us during this next cycle in the chrysalis. We will drink from the sacred well together, share our voices, and be witnessed in community. We will bless and thank the old for where it has brought us thus far, and make a ritual gesture to release it, making space for the incoming height of the light as it crests above us at this moment in the season. If you feel called to take part beside your personal altar, that might increase the experience (but is not required). If you feel called to bring along any dried flowers, bones, papers, or objects that represent something beautiful that is no longer fresh, something ready to be released to make space for something new, bring those too. If you feel called to bring a sacred item from your altar, consider whether it still feels like a true representation of your soul on its path, right now. If so, it can receive the blessing of our ritual time. If not, it can be recycled for something new. We begin at 8:30 AM Pacific Time, and go for 90 minutes! See you soon, in sacred space! Warmly, Elizabeth @Amanda Ramirez @Kathleen Nora Bower @Brooke W@Crystallynn Light @Lorraine Cannatta @Lyndsay Conklin @Denise Weinberger @Danella Durieux @Jess Delfino Funston @Jim Wells @Jo Soen @Jen Lundstrom @Janna Sublett @Kim Queen @Klairity Marie @Samanthia Kingsley @Breon Michel @Megan Brians @Melissa Rain @Leslee McCoy @Nina Pullella @Nancy Green @Patricia Zukas @Pippa Galea @Julia Roibal @Rita Skeeter @Sammy S @Shannon Wills @Yana Sebaali @Zackoree Harrison @Cookie Schwarzinger And everyone else! I just tagged a few here.

I got to speak with Rena Bauman (a colleague trained in the same therapeautic neuroscience-based post trauma growth training as myself, and who is faculty with them) about the Heroine's Journey last week, and it was a deep and rich field of sharing. Her questions and presence invited deeper answers in the call and response. This is what happens when speaking with another human who gets it in their own way--there's an opportunity for fuller energy to be felt around a subject. This is the powerful field of nervous system coherence and deepening aliveness, deepening acceptance, deeper karmic unwinding and a more transparent essence. The words shared follow an energy, and that too is medicine. Please enjoy this powerful conversation.

Reparenting myself through the agony of degenerative autoimmune disease was a powerful initiation that freed me in incredible ways, but while it was happening, it felt like HELL. It was SO uncomfortable, confusing, disorienting, and unpredictable. And also, SOOO lonely. Because nobody I knew knew anything about what was going on. Getting to share messages of hope and practical guidance for folks struggling with similar challenges is very special for me. I'm very grateful for the opportunity, and I hope it brings some ease to such an intense experience. Here is the FULL EPISODE which aired yesterday.

This is a hub to dip your toe into the water of the metamorphosis work we do in the Body & Soul Sanctuary membership program (a program for sensitives, seekers, and trauma survivors struggling with reclaiming their bodies, health, relationships, and deep soul purpose to choose an empowered and vital life). In the Sanctuary, we take you on a journey through the twelves stages of the Regenerative Wheel to restore every step of the path and set you firmly on course with your unique heroine's story as told through the blueprint of your own body-psyche, weaving somatic skills, meditation, nature's medicine, ritual initiations and practical life coaching in a mythical, accessible, inspiring road map to amplify your evolutionary trajectory. Here in the Village, you can keep up to date with occasional offerings that are open to the public at our quarterly solstices & equinox ritual gatherings (see the calendar tab to access these), and I will be dropping some gifts and resources here and there. WHERE TO START: CLICK THE CLASSROOM TAB at the top of the page to begin watching videos about what the Sanctuary is about. If you like what you see, you may book a call with me to discuss enrollment in our intimate circle of initiation. Metamorphosis is real. You can change your life from the inside out. 🦋

There’s a special gift that comes with sharing your story over and over, for different people and different audiences. You can get better at telling it simpler while still impacting deeply, and you also get to appreciate what the story becomes as it lands in someone else’s heart. Sharing for Kimberly and her ROAR audience (which offers short video messages to inspire children and families in hospitals) was very sweet, and brought me back to the sacredness of the chrysalis, that place that feels dark and confining but saturated with the magic to become fully undone and remade. Please enjoy this 18-minute conversation.