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Owned by Denise
A supportive community for women 45+ focused on realistic movement, nourishing food and mindset for everyday life.
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190.2k members • Free
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@denise-le-lievre-4408
Hi I'm Denise. Creator of Fit, Fed & Fierce. Supporting women 45+ build strength, eat well and feel confident - without extremes.
Active 5d ago
Joined Dec 12, 2025
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