Bio: Perimenopausal woman on HRT (est, prog, test). working out with strength trng and some HIIT, trying to lose belly fat as adding/preserving muscle.
Bio: Love helping people understand peptides, optimization, & longevity - without the hype or confusion. Real World Education to stay optimized year-round!
Bio: I am here to help as long as you do your part as well! Do your own research. I will help those that are willing to help themselves. No Medical Advice