I wanted to share that I had such a great week — a real breakthrough for me after our conversation on Monday! The past two years have been challenging as I’ve been a caregiver for three family members. Even after life settled down in June, I found myself stuck in the “always on point” mindset. This week, I implemented the tools and mindset shifts we talked about, and it’s made such a difference. Today, I finally tackled a task I’ve been wanting to do for two years. It took me five hours, but I feel amazing! I didn’t “lose” time — I gained strength, mental clarity, and now have a clean back porch I can turn into my little oasis. Thank you so much for helping me identify what was holding me back and supporting me on this journey!

Friday is upon us! Did you crush your goals this week? How are you planning on keeping your motivation through the weekend?

I made this chocolate peanut butter cake during the week. A great substitute for an actual cake. It is made with two gala apples, two eggs, 2 tablespoons of cacao powder, 1 tablespoon of baking powder half cup of flour and peanut butter chips. Bake for 35 minutes at 350°