Following 1
England, UK. • ESFJ
Active 18h ago
Bio: I help midlife women who feel unfit or unsure about starting fitness again build
strength & core stability — gently, safely, and without pressure.
@denise-coopey-8826
Hello everyone, I'm 65, still working part time. I would like to improve my health and fitness going forward
Active 6h ago
Joined Oct 14, 2025
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