Thank you so much for participating in Mayhem in May - it was fun wasn't it?!?!?! If you’ve enjoyed today and found value here, please consider leaving us a review on ProveWorth! We've had a bunch of new people join the community in the past 24 hours as well, so welcome! But also, don't be fooled - it's not normally like this. Usually the rule is one post per day. We only go crazy once a quarter. And on that note, watch out for our next free-for-all because the Back to School Bonanza is coming in August! If you're feeling a bit worn out and overstimulated, that's okay, because tomorrow, @Lydia Lowery Busler is going to teach us how to reset our nervous systems in 2 minutes flat! Check out the calendar for details and time. It's been a blast. Now off to bed! Oh, and if you've been thinking of joining me over in the Build Lab, don't wait. This is the last chance to capitalize on the free hour of strategic coaching with me...

The scale is one data point. It is not the whole story 🚫 Here’s what the scale doesn’t tell you: • How much muscle you’ve built • How your clothes are fitting • How your energy has improved • How much better you’re sleeping • How your relationship with food has changed • How much stronger you’ve become Water retention, hormonal shifts, salt intake, time of day – all of these can swing the number by 2-5 pounds on any given day. That number is not a verdict on your progress. That number does not define you! At Temple - Gym & Wellness we are not your average fitness group. We are believers who take our health seriously because we know who made the sacrifice for us to live fully. Measure your health by how you feel, how you move, and how you show up. The scale is a tool in your toolbox, not a judge 🙏🏽 Your body is a Temple. Are you training like it?

Instead.... Share Food Love

I've decided to do something special for members of Tech Lite Business Builders before May ends. For the rest of the month, I'm giving community members FREE access to my private Hook Coach GPT. This isn't another generic AI tool. It's built specifically to help you create scroll-stopping hooks that grab attention and make people want to keep reading. Just give it your topic and it will generate multiple hook ideas using proven formats like: 🔥 Fortune Teller 🔥 Contrarian 🔥 Investigator 🔥 Teacher 🔥 Magician 🔥 Experimenter Use the hooks for: ✅ Facebook posts ✅ Reels ✅ TikTok videos ✅ Social media content ✅ Email subject lines If you've ever sat staring at a blank screen wondering... "What do I write?" Or... "How do I start this post?" You're going to love this. The feedback so far has been incredible, and I wanted to make sure my community got access before anyone else. This End of May special is available exclusively inside Tech Lite Business Builders. If you're already a member, keep an eye out for details. If you're not a member yet... Now might be a good time to join. 😎 Who wants access?

Extra Extra read all about the news!! LlynFay Inc. is live Shoppers Atlas is live and last but not least The Virtual Journaling Lounge here on Skool is live