Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Deepen your connection to self and others through guided breath practices, expert workshops, and a supportive global community