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The Disease Reversal Community

231 members โ€ข Free

3 contributions to The Disease Reversal Community
Healing my body
My goal is to stop BP meds lose weight lower BMI 5.0 187 pounds. I lost 25 this past year Also have sleep apnea and reflux.
0 likes โ€ข 16h
@Christine Nwoha, MD thank you
Magnesium supplement
What is the correct dose of Magnesium supplement to take and what brand?
0 likes โ€ข 16h
This is Debbie, what type of magnesium should I take. My vit D is always low even with vitamin D Also on BP drug.
Bedtime?
What time is bedtime tonight guys? I started my night routine a little late with a sick babeโ€ฆ but Iโ€™m getting close to lights out. What time are you getting in bed? Donโ€™t forget a new challenge starts tomorrow! Check the Calendar!
2 likes โ€ข 16h
Had a great encouraging day today. Ate well. Lunch and dinner. Protein packed. Prayed throughout the day handled some stress .,,, car died. That will be dealt with later. Ready for bed shortly after I praise the Lord for all my blessings. I should be in bed by 11p. Lights out. And God bless you.
1-3 of 3
Deborah LewisTaylor
2
15points to level up
@deborah-lewistaylor-7003
72 year old female , retired , married 2 grown daughters 1 grandson

Active 4h ago
Joined Jul 2, 2026
Richmond VA
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