radical self-ACTivation p3.
So, what happens to our inner critic when we practice radical Self-ACTivation? They get a chance to experience something they probably don’t remember: zero pressure. They’re probably not going to enjoy the experience at first, and that’s ok. What if our inner critics could experience our non-judgmental, non-violent, accepting, trusting love? What would change for them? What could be possible for our ‘outer’ critics, if we treated them the same way? If we didn’t need them to be different from how they were being in that moment? If we could source the treatment we want within our Selves, and from the Higher Self that needs nothing from us? These are questions I sometimes sit in, sometimes dance with, every day. I notice my inner critic finding peace and solace, not judgment and rejection, these days, and it is an uncomfortable experience for her. I often quote the incredible formula I learned from Stella Eisenstein: Attention + Allowing = Miracles In our intimate community, we have participated in both Attention and Allowing challenges. In these challenges, we check in daily with contemplations like: 💭 What did I specifically observe? 💭 What wisdom (if any) came up that I can make note of? 💭 What was my biggest takeaway about my experience today? 💭 When did I notice myself resisting what wasn't according to my plans today? 💭 What wisdom did I gain from either my resistance or allowing? What could change for the world if just a few of us sat in these contemplations of curiosity, together? What would change for your team if you brought this curiosity to your meetings and encounters, replacing the fear-inducing performance drive of business as usual? If you long to build a culture and environment where these kinds of conversations, whether with yourself or with others, are common occurrences, know that you are in good company. In gratitude, Deborah.