Hi All, Newbie here. Just met with Alexander Monday and this guy is a total rock star! Bjorn fitness will be getting a five out of five star review from me. If I could give these guys an even better rating I would. Knowledgeable, honest and down to earth. Although I won't get to work with these guys as much as I would like to, I will be keeping in touch and doing what I can. I have been working hard on meal planning, trying to prioritize sleep and making a workable schedule for getting in cardio and weights. Would love some recipes if anyone would like to share! My fitness goal is to alter my way of eating long term and lose 20 lbs.