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15 contributions to ADHD Harmony™
Sep 15 • 
🚨 News
LAST TO CHANCE TO JOIN
Today, we kick off live and enrollment closes. Before you decide, a few stories from the last cohort: - @Richard Kelly Stifora , 53, came in feeling hopeless after losing his job of 16 years. He’s now launched his own course with his brother. - @Heather Jensen went from late-night scrolling to waking without an alarm and giving her creative work the first hour of her day. - @Lynn Berry , 72, described herself as “too afraid to change.” Six weeks later, she was preparing to open her Reiki practice. And we have around 100 more of those stories... If you recognise yourself in where they started, watch their stories. Over six weeks, you’ll get 12 live sessions with me, replays, Harmony AI, body doubling and support putting what you learn into practice. 2 payments of $749. $1,498 total. And the guarantee: complete the check-ins, worksheets and at least half the live sessions. If your tracked wellbeing hasn’t improved by Week 6, DM me for a full refund. 👉 Join us now: https://go.adhdharmony.com/
LAST TO CHANCE TO JOIN
5 likes • Sep 16
This is an awesome group i wish Australians could do something like this especially the video seesions die to time difference I really struggle attending
Executive Functioning Skills
Hi Jim, I'm curious, i have poor executive functioning skills, how can one teach executive functioning skills.. or learn about them to help my daily routines
3 likes • Sep 16
@Linda T thank you . This community is so uplifting even if im only reading msgs others post, its good to know others deal with the same issuse 🥰🥰
From procrastination, overwhelm & addiction → #1 ADHD Skool
I run three companies, have won several awards, work out almost every day, but more importantly, I can finally say that I live a peaceful and fulfilling life. A few years ago, I was an exhausted gaming addict who didn’t even dare to open his own mail. Here’s what happened. The kid with the headphones is me, around ten years old. I spent years escaping into games, because real life felt too overwhelming to face. Later the games became festivals. Every weekend: party, drinking, numbing. Every Monday: flat, anxious, useless. From the outside it looked like fun. From the inside it was mail I didn't dare open, a room I couldn't keep clean, 15 minute tasks I procrastinated on for months, and one word on repeat in my head: lazy. The bottom photos are the part I almost didn't post. The numbing. The version of me that eventually burned out completely, sitting at his desk at 2am wondering what was wrong with him. By then I'd spent over 30K on courses and programs to fix myself. Finished none of them. Now the right side. The gym, almost daily. The water tower is my office. I rent the top floor and work there with my brother and my best friend. The purple one is the T500, an award for tech entrepreneurs here in the Netherlands. I am traveling the world. I don't show you this to brag, and before your brain says "good for him": my life is not perfect. I still have ADHD. I still lose my keys, I still overcommit, I still have days where nothing works. So what changed? Not discipline. I still have almost none. Not an app or a planner. Those all worked for about nine days. Not the diagnosis, and not the medication. That's a story for another day. What changed is who I believed I was. On Monday I'll tell you exactly what I mean, including something I found in my old school reports that I had zero memory of. And maybe your left side looks nothing like mine. No gaming, no festivals. Maybe yours is quieter: the to-do list that makes you want to cry. The anxiety before opening one email. Being exhausted at 3pm after a day of doing "nothing". Overthinking every conversation afterwards. Procrastinating on exactly the things you care about most. The fear of being judged if people saw the real state of things. Calling yourself lazy while what you actually are is overwhelmed.
From procrastination, overwhelm & addiction → #1 ADHD Skool
0 likes • Sep 16
Hi i seen a download load able version now I cant find it 🤷🏼‍♀️🤦🏼‍♀️
0 likes • Sep 16
And someone replied to my msg snd suggested a book cant locate that msg
🚨 TODAY EVERYTHING CHANGES (or nothing does)
TODAY. 6PM CEST. Even if you didn't finish the challenge: show up. Even if you missed a day or two: show up. Even if you're not sure what to expect: show up. We're going live for the finale, most important session of the entire challenge. Here's what I need you to understand: You have two options: Option A: Keep running the same loop you’ve been in for years. New apps, new planners, new “fresh starts”… same crash. Telling yourself “this year will be different” without anything in your environment actually changing. Option B: Show up tomorrow with a real plan. A plan built for YOUR ADHD brain. With a community of people who actually get it, and the chance to build an operating system that finally works with you instead of against you. Tomorrow, you choose. - I’ll give away the new and improved Harmony blueprint. - I’ll open the doors to my 6-week live implementation program. - And yes, there's $2,000 in prizes. 🗓️ Add to calendar NOW: ​https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0​ Set reminders. Morning, 1 hour before, 15 minutes before. 🔥 Whether you joined us live or missed the challenge entirely check out the video attached. In just 5 minutes, relive some of the most powerful Q&A moments, breakthroughs, and real conversations from the challenge. 💛 Jim P.S. The people who show up live get first dibs for a spot in our 6 week program and first access to our new blueprint. Comment "REINVENT" if you're showing up 🫡
🚨 TODAY EVERYTHING CHANGES (or nothing does)
1 like • Sep 8
REINVENT
Keywords
What keywords would you use to search for a community like this? Skool has a new update and now lets me add up to 11 keywords so people can actually find our community when they search. This is huge, because there are so many people out there who need a place like this but don't know we exist yet. So here's my question: If you were searching for a community like ADHD Harmony, what words would you type in? Drop your ideas in the comments. The better our keywords, the easier it is for people like us to find each other. Thanks for helping me help more people. 💛
0 likes • May 4
I have been having some health issues lately and I have missed the homework I did see a 2-3 videos but I suffer from chronic arthritis.. mental health, stress being new to NDIS for my granddaughter.. and it all seemed to be at once so overwhelmed .. however I reached out for support with medical services. I can't get the first video or find the Ai.
0 likes • Sep 8
Good idea 💡 thanks 👍🏼
1-10 of 15
Dee Kitchenham
4
81 points to level up
@deanne-kitchenham-2676
raising 14 yr boy and 12yr girl Myself and my granddaughter both ADHD. Granddaughter Asd Autium lv 2 looking to support us all

Active 35d ago
Joined Apr 9, 2026
Victoria
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