Bio: 47 yrs, father of 2 and wanting to be the best version of myself. Need to put myself first for a change, Brisbane/Gold Coast

Bio: Hi I’m Rick looking forward to feeling stronger looking better and living a healthier lifestyle

Bio: Order is fleeting, chaos is absolute

Bio: Fat loss done & dusted! Keen to grow

Bio: Proud father of two boys.Priority is to set the example of you get out what you put in all areas of life - Love fitness all things sport& outdoors