Hey All. I joined in November but haven't been very active, til NOW! I joined from another community upon the man/myth/legend @Brian Diep's insistence, and just released a podcast w/another legend you may know, @Bill Widmer https://www.youtube.com/watch?v=WaIV7a2cUPk&t=1683s (also on audio but here you can see our pretty faces). My podcast is about recovery, and uncovering my ADHD has been such a big part of that I can't stop doing episodes on it. My family thought I was a crazy jerk my whole life (especially for being chronically late) so I like to joke they all owe me/us and apology (and I'm now borderline punctual!). I'm out to educate the world and eradicate the stigma behind addiction and ADHD. DM me if interested in being a guest.

There's a way to get high-quality people finding YOU every single day, for free, without posting content or running ads. It's called search engine optimization (SEO) — and most community builders are completely ignoring it. I've been doing SEO for over a decade. I charge clients thousands of dollars per month. And yesterday, I jumped on a live workshop with @Matthew Burns and walked through the exact keyword research process I use with clients like Ahrefs and SEMrush. Here's what we covered: → A free AI workflow that's replacing $200/mo SEO tools (I use this daily) → Why chasing "high volume" keywords is a trap (and what to target instead) → The 11-keyword framework Skool is rolling out soon, and how to position yourself before everyone else catches on → How to set up your ProveWorth keywords so free, high-intent members find YOU on autopilot If you run a community, course, software, ecommerce, or coaching business and you want free members without grinding on social media... this workshop is for you. Watch the full recording below ⬇️ Drop your niche in the comments and let's talk about what keywords could work for you.

For me it's pen twirling 🤓 What about you? Any party trick skills here?

Task initiation is one of the most misunderstood ADHD experiences. You know exactly what needs to be done. You want to do it. But your body won't move. You sit there, fully aware, and nothing starts. That's a neurological activation problem. Task initiation requires dopamine to activate the part of your brain that turns intention into action. In ADHD brains, dopamine is irregular. It doesn't fire reliably for tasks that feel routine or emotionally flat. Without that signal, the brain doesn't activate. No matter how much you want it to. Willpower doesn't fix this. The signal isn't there. Three things that actually help: - Change your body state first. Movement, cold water, music with a beat. Two minutes shifts your nervous system enough to create an opening. - Remove the decision. Write down the single first physical action for tasks you regularly avoid. Not the goal, just the first movement. When your brain doesn't have to generate the first step under pressure, starting becomes possible. - Use body doubling. Another person present, even on video, provides enough external stimulation to shift your dopamine. This is how your nervous system works. The wall you hit before starting isn't a character flaw. It's your brain waiting for the right signal.

Today's another Breakthrough Wednesday! You know what that means... Time to share your 🏆 wins & 🚧 walls. If you're hitting a 🚧 wall right now... what is the wall? What's blocking you? What have you tried? Drop a comment and we'll help you break through it! If you're having some big 🏆 wins this week... share those, too! We're in this together. Let's support one another!