If you've been grinding all morning, this is your sign to pause. @Kristof Lambregts has 25+ years of experience using sound to guide people into deep relaxation and meditative states. He's the real deal. Free for all members. No prep needed. Just show up. 📅 Today · 11:00 AM CST Your to-do list can wait. Your brain will work better after this. ☺️

Another fun (and productive 😉) co-working session this morning with @Sarah Hyland @Verena Venus @Brian Cappy Cappello and @Vanessa Hair (Vanessa missed the photo 😢) If you work better with a body double (it's an ADHD thing! 😆) feel free to join us every morning at 11am UK time (check the calendar for your local time) You get work done and you laugh a little!

Hey All. I joined in November but haven't been very active, til NOW! I joined from another community upon the man/myth/legend @Brian Diep's insistence, and just released a podcast w/another legend you may know, @Bill Widmer https://www.youtube.com/watch?v=WaIV7a2cUPk&t=1683s (also on audio but here you can see our pretty faces). My podcast is about recovery, and uncovering my ADHD has been such a big part of that I can't stop doing episodes on it. My family thought I was a crazy jerk my whole life (especially for being chronically late) so I like to joke they all owe me/us and apology (and I'm now borderline punctual!). I'm out to educate the world and eradicate the stigma behind addiction and ADHD. DM me if interested in being a guest.

Have I got a treat for you guys! Tomorrow, @Kristof Lambregts is blessing us with a free guided sound healing session. Kristof is a professional sound healer with 25+ years in music. He draws from Yoga philosophy and Nada yoga to create soundscapes that guide you into deep relaxation and meditative states. As founders, we run on stress and adrenaline. Sound healing counters that in a way that's hard to explain if you haven't experienced it. We'd love to see you there! What to expect: → Guided sound healing session → Deep relaxation and meditative states → Space for self-exploration and mental reset 📅 Thursday, April 16 · 11:00 AM CST 💰 Free for all Founders Guild members 👉 Click here to add it to your calendar You can check out Kristof's work at his links: - Instagram: https://www.instagram.com/akshara_soundhealing/ - Youtube: https://www.youtube.com/@aksharasoundhealing See you there. Your nervous system will thank you!

DAVE https://www.instagram.com/reel/DXCp4PgDrx7/?igsh=dGg0NmxsYnU5Mzdu