Bio: Founder- Prime Program. Decolonizing Fitness. An Indigenous approach to helping women over 35 get Energized, Fit, and Strong in 12 weeks (or less)

Bio: Mom, wife, coach.

Bio: Peter here

Bio: Head Coach TBconditioning & TeamTBC/ Comp Prep & Performance Specialist / FMG World Fitness & European Pro Fitness Champion 35+ 👑 👑

Bio: Flenard Whitfield | Former overseas basketball athlete turned personal trainer. 4 years coaching clients from Detroit, MI