Bio: Looking to flip the switch and beat brain fog, low energy and stuck weight patterns. Mom and Grandma to fabulous kids. Cheers and hello from the North

Bio: Looking for the inner old me .. fed up of being bloated and having no energy. Pre menopausal absolutely sucks the life out of you 🤣

Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!

Bio: 59, 2 grown daughters, found true partner late, chronic & mental health & weight warrior, open mind to learn, pers growth, holistic & diet the future.