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Owned by David

RT
Run therapy

2 members • Free

Welcome, this is a group designed for runners of all abilities to come hang out, share their experiences and encourage others

RT
Run theropy

1 member • Free

This is a friendly

Memberships

4 contributions to Run therapy
Why do you run ?
Running has become somewhat popular, especially since 2020 . I myself, have always been a keen runner. I started running because I wanted to improve my fitness then I started getting into events./races and after awhile I got hooked and started to push myself seeing how far I could go. Everyone is different when it comes to running, everybody is on a different journey so might be doing an event e.g. running a marathon or simply just for general fitness some don’t even run which is fine. I’m not in here too convince them to do it. For those who are what’s your purpose? Why do you run ? Let me know below ?
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Christmas Day park run challenge
Running on Christmas Day is becoming increasingly popular so I thought time to challenge myself and seeing that it’s December 25th I will try to run a park run in 25 minutes . Do you think I can do it. Would you try this challenge. Let me know in the comments
1 like • Dec '25
@Felix Urbanek welcome just getting started on here thanks for the follow.
Christmas day park run challenge Pt 2
So I turned up on a somewhat brisk day feeling good then people started showing up which was nice. Most people were dressed in Christmas attire, some opted for the traditional T shirts etc . So Ali decided to try to run it in 25 minutes exactly 🤞 Just after 9am I got started and the first km was a little quick after that I got back into a steady rhythm running around 5 minutes per km . I noticed I was slightly ahead so I slowed down a little but eventually crossed the line in 24:48 . So not too bad . When the official results came out I found out there were almost 900 people who took part which proves that running on Christmas Day is very popular.
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Welcome
I’m David I’m a keen runner. I’ve covered most distances and enjoy taking part in different races. I want to share my experiences, both good and bad and I’d hope that you would do the same. No matter your running journey come say hello
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David Goodman
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3points to level up
@david-goodman-5428
Keen runner, bit of an introvert, but if a movie geek, always up for an adventure

Active 18d ago
Joined Dec 24, 2025
London