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3 contributions to Hybrid Resistance Training
I Want to Feature YOUR Home Gym!
Hey everyone! It's been a little while since I've posted here, but I wanted to get things rolling again with something fun. I'm considering putting together an upcoming Hybrid Resistance video featuring some of YOUR home gyms and training setups. I've gotten sent all kinds of gyms throughout the years and thought a video is long overdue. I'm particularly interested in seeing how people are getting creative with their equipment. You don't need a massive garage gym. In fact, I'm especially interested in setups that demonstrate the "Hybrid Resistance" philosophy: - Making the most of limited equipment and space - Combining different training tools like bands, cables, free weights, sliding bench trainers, etc. - Finding creative ways to get more versatility out of what you already own Whether you have a small corner of a room or an entire garage, I'd love to see what you've put together. Share some pictures and a brief description of your setup below, or email them to Mike@HybridResistance.com. I won't be able to feature everyone, but I'd love to highlight some interesting setups in an upcoming video. Regardless, feel free to let me know what other content and topics you want discussed in here.
0 likes • 9d
I am buying an Ironmaster bench on Black Friday but after that there will be a moratorium on all new gear of any sort until I sell off some of the other hobbies. I have too many guitars, too many motorcycles, too many cars.
0 likes • 9d
@Mike D There is a lot of empty wall space in that room so I decked it out with movie posters. Missing in the picture of that wall is Indiana Jones, x-Files. I recently hung the Clench anchor points and I have not put those posters back up. Other walls have Conan, Pump up the Volume, Big Trouble in Little China, Starwars. Just whatever I can do to make that room more livable. I spend most of my waking hours in there one way or another.
Outdoor Workout Setups!
Folks!! I used to like grabbing resistance bands and tying them off on our deck railing and enjoying the good weather! I wanna know what other folks' creative setups are for outdoor "gyms"!
Outdoor Workout Setups!
0 likes • 9d
@Wilson M.T. 6AM workout in fire engine red briefs.
Bullworkers
Has anybody else tried them? I ordered one after seeing Mike's video and I really like it. It will be my travel kit. I was taking bands and this will be more simple to manage. I also use them at the end of a session if I feel like I didn't hit something hard enough. I grab the Bullborker and sort of "See what there is to see" on the last few minutes.
0 likes • 11d
I like having each size as I can throw a different spring in each one. I am still trying to figure out how exactly they will settle into the routine. I am sure I will eventually pin it down but my workout seems to change week to week.
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David Driver
1
2 points to level up
@david-driver-2997
In my 50's. Restarting fitness. Dropping lots of weight.

Active 14h ago
Joined Oct 27, 2026
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