Exercise ✅ Food (perfect all day then had ramen noodles at like 10pm) ❌ Shower ❌ stranger ✅ vices ❌ (I kicked myself out on this day) damn the path is a very difficult challenge! Next year (or whenever this challenge is done again) I aim to get a perfect score for all 30 days!

Workout ✅ rest day, Food ✅, Vices ✅, cold shower ❌ Stranger ✅

1. Cold shower ✅ 2. Training ✅ Bench day 3. No vices ✅ 4. Real food ✅ 5. Approach ✅ We got to four point this guy! I got to use these new found powers to kick some ass 💪🏼.

Shower ✅ Workout ✅ (great workout today!) Food ✅ Vices ✅ (this has been hard lately and every day I want to cave) … Stranger .. I mean waived to my neighbor… even though they didn’t see me.. 🤦🏻‍♀️❌ damn strangers! Honestly my mother always told me not to talk to them anyways 🤷🏻‍♀️😅 personal business goals ✔️

Vices ✅ Food ✅ Exercise ✅ (rest day) Stranger (person at bank/person at gas station) ✅ Cold Shower ❌