Hey family 💛 Hope everyone is having a great Friday and heading into a beautiful and restful weekend. Just wanted to give you a heads up that we have two live sessions lined up this weekend. Saturday at 2pm EST Coach @Sarah Sadd is back with her usual Saturday session. Make sure you show up and show her some love. Sunday at 2pm EST Coach @Adrienne Donato is back and hosting her first session from her new home. She will be touching on hypnosis and confidence and how to love the skin you're in. Really looking forward to this one. Also wanted to take a moment to apologise for last week's somatic healing session not going ahead as planned. I know some of you were looking forward to it and I am sorry for the inconvenience. Two great sessions this weekend to make up for it. Come through and show up for yourself 💛 See you there 🙏

Hello family 💛 Following on from the somatic healing post I shared recently the response has been really encouraging and I appreciate every single one of you who dropped your interest. I have been speaking with the practitioner and we are planning to arrange the initial session for Sunday the 7th of June at 2PM EST. I have noticed that more of you tend to attend sessions over the weekend so wanted to pick a day and date that works for the majority. This is going to be a hands on experiential session. Not a talk. Not a lecture. You will be actively guided through the process in real time working with your own body. If Sunday the 7th of June works for you comment ATTENDING below. If enough of you confirm I will go ahead and get this locked in and confirmed. Let's make this happen 💛 👇

Hello family 💛 Most people on this journey focus on the mind. The thoughts. The beliefs. The patterns. And that work is powerful. But here is what often gets missed. Trauma and stress do not just live in your mind. They live in your body. In your nervous system. And until you address what is stored there you can do all the inner work in the world and still feel stuck. We have covered a lot of ground in this community recently. Survival mode. Self image. The observer. Root causes. All of it pointing to one thing. The importance of going deeper than the surface. But even when you understand the concept and catch the thought the body can still pull you back if the nervous system has not been addressed. And some of you have shared exactly that. Feeling like you are doing everything right but the results are not matching. Nervous system reactivity that is hard to shake. Patterns that keep showing up no matter how much inner work you do. A sense that something underneath is still not shifting. That is exactly what somatic healing works with. It goes beneath the mind and works directly with the nervous system to release what has been trapped there. The tension. The survival energy. The stuff that has been held so long it just feels normal. I am currently in talks with a practitioner to come and host a live group session exclusively for this community. And before you wonder whether something like this can work virtually the answer is yes. She has ways of connecting with you through the screen and the session will be hands on and experiential on your end. This is not a talk or a lecture. You will be actively involved and working with your own body in real time guided by her through the whole process. But I will only organise it if enough of you are genuinely interested. This is for you if... 🔹 You have done the inner work but still feel blocked 🔹 You carry tension or anxiety in your body you cannot shake 🔹 You want to feel more present, grounded and at ease

Hey family 💛 Just a reminder. Coach Kate goes live in 2 hours at 6pm ET. This one has been in the making for months and she is bringing everything. Her full quantum shift protocol. Live. In real time. For this community. If you have been feeling like you are doing the work but the results are not matching. Do not miss this one. Get yourself ready and come through. See you there 🙏

Hello family 💛 Our coach @Kate Barry is going live today at 6pm ET and this one has been in the making for months. She is bringing her full quantum shift protocol to the community today. The exact framework she uses with private clients to help them create real shifts in their health, relationships, finances and identity. This is not a motivational talk. This is a live energetically charged session designed to move something in you. Not just inspire you for 20 minutes and send you on your way. Before the session Kate wants you to do three things. Find somewhere you will not be interrupted. Place your hand on your heart for 10 seconds and honestly ask yourself.. "What am I ready to receive today?" Show up with the belief that whatever you came here for is already available to you. If you have been doing the work and the results still are not matching. This one is for you. Come through and show Coach @Kate Barry some love. See you there at 6pm EST 🙏