I apprecate all of you for participating in this challange/class. Your faith in me gave me the opportunity to be a better teacher coach and I got to become a better athlete myself. It was hard to pick a winner, because by design the progress was engineered to be mental physical and procedural and from our individual conversations you've all showed tremendous growth in those intangible areas. I didn't recieve and votes for anyone so by the numbers I held the tie breaking vote I'm voting for Danny. He's realy started to streamline his process and has started the process of customizing his diet and his training to move towards his goal of uilding out his physique while still staying lean. He's being awarded a 3 month schollarship on the Maximum Output Training App worth $1,150 I had such a great time workig with all of you and in apprecation for your participation and your efforts, I'd like to extend a offer of 45% to the runner ups. All other participants for can can recieve a 1/4 year training for $517.50 Again, congratulations Danny and all of you. I'm so proud of how far you've come and I really hope for the opportunity to serve you further. Until then, Do, more do it better Maxout

Haven’t lifted weights in over 6 weeks. This is my workout now. And I can do it at home? This will save me so much time.

We’re fast approaching the half way point. How’s everyone doing. I hope you all set some personal goals before this thing began. Feel free to share if you’d be so inclined. But regardless, this is the point when a lot of people get distracted. I won’t go as far as saying lazy, but the world seems to place things in their sphere that seem to be more entertaining than there goals if 3 weeks months or years ago. That’s how it can be at times. One moment you were making progress then years later you’re telling some a story about how you almost did it. A goal is a little promise to yourself and in fitness by simply showing up and doing your best you win. You will keep getting better and don’t be surprised if you have to set new goals. Hopefully I’ll see some of you on Saturday.