Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.

Bio: I'm 47 & live w/ my husband & 3 kids Gavin 14, Owen 12 & Gwyn 10. Looking to become the best version of myself mentally & physically & a badass mom!