Bio: Father of 3. Paddler. Coach. Educator. I help people become a community-focused paddler leader! Join for weekly workouts for you or your team!

Bio: Pelvic floor Physical Therapist Owner of Empower Your Pelvis @empower.your.pelvis

Bio: Passionate fitness coach & gym owner, ex-pro baseball player. Specializes in kettlebells, breath work, & animal-style movements.