What country is the best to ever do triathlon? We witnessed history this year at the IRONMAN World Championship. For the first time ever, athletes from the same country swept the Men's podium and took 1st overall on the Woman's podium! So it begs the question - whats in the Norwegian's water?! Or maybe it's the Norwegian method.... Check out the newest course in the classroom for a breakdown of the Norwegian method and how you can adopt it in your training routine.