Bio: Wk. 1 - Weight 151 lbs., waist - 37.5 " height - 5'6"

Bio: just a guy looking to improve overall quality of life, specifically in regards to health

Bio: 57 year old husband and father of 2 adult sons. Physical therapist and deacon

Bio: Veteran owned 16 acre homestead in Missouri. Raising cattle, turkeys, chickens, gardening & land rejuvenation processes. Becoming 1% better daily.

Bio: With over 2 decades of experience in the fitness industry I am working to increase my online training business