Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Rachel from Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Hoping this programme will help me get back to my old self, feel fitter, healthier and happier π
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ππ» now post 90 days
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.