Bio: I’m a 31 year old emergency services shift worker with a busy schedule wanting to finally learn how my body works to help get rid of stubborn fat!
Bio: 40 lbs down in 14 weeks. 💪🏾🔥
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME🔥
Bio: I need to loose weight for better health, think about what we eat now to when I was a kid there was no one over weight then so I guess it makes sense
Bio: Loving the transformation and health improvements since joing the group. I'm now post 90 days and 3 stone lighter thanks to everyone in this group!