Very nice to experience.. felt tingling all over my body.. the humming was new for me! Also nice! Thank you Matt! I really needed this! ☺️🙏🏼

Hello All. I listened to the breathing of day 4. Was laying down and I just feel asleep even before the track ended.. thank you Matt! 😊🙏🏼

Today I woke up, checked the group… and realised we’ve officially reached 100 members 🙌 And honestly, that felt really special 🙏♥️ It genuinely validates all the love, energy, and care that’s been poured into this space — and I just want to say thank you for being here and co creating this space , extra thanks to those of you who’ve been part of this from the early days. So I thought… let’s celebrate properly 🎉 As a little gift, I’d love to host a live celebration + mini breathwork session, where we’ll: Celebrate reaching this milestone together🥳 Do a short, nourishing live breathwork Award the challenge winner with a month’s Premium access⭐️ And share a few extra goodies for others too ✨ Breath, connection, gratitude, and a bit of magic. 💬 Who’s in? And which day works best for you this week Time: 7PM UK 8PM CET USA: 2PM ET / 11AM PT