Bio: I help busy moms build strength, improve nutrition habits, and feel confident in their bodies. Simple nutrition + realistic fitness for real life.

Bio: Strong Mom Coach Mom to two kiddos, Alayna (14) and Caden (9). Husband is Derek. I love all sports, fave is gymnastics & whatever my kids are playing.

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.