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7-Day Breath Hold Challenge
4.5k members • Free
3 contributions to 7-Day Breath Hold Challenge
15d •
Post Your Breath Hold (Week 27: June 29th - July 6th 2026)
The last week has been hell... quite literally if you look at the temperatures. Here is a little video to keep your head cool. And oh... it may also inspire you with your breath holds. Enjoy 😈
4 likes • 14d
W1d2 : first breath hold was 1:07, second one was 1.32, I’ve impressed myself 😃
22d •
Post Your Breath Hold (Week 26: June 22th - June 29th 2026)
Want to get to the next level with breath holding? You inevitably have to deal with the contractions. What if I told you that this is something you can train... Start the day with the exercise in this video. Then do your breath holds. Let us know the results! 👇
3 likes • 15d
Day 1 - 1:02, I thought if I can go a minute that would be good, then I passed the minute, got cocky for like a second and then got owned at 1:02 😀
Jun '24 •
Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:
0 likes • 15d
Hello, joining this to try and calm myself down. I work offshore and do the helicopter upside down escape which always gives me the fear and I just recently failed the emergency response team training as I couldn’t cope under BA in a fire/smoke filled container and had to ask to be escorted out 😳
1-3 of 3
Active 12d ago
Joined Jun 28, 2026
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