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Shift & Rise Into Light

47 members • Free

6 contributions to Shift & Rise Into Light
The body truly keeps the score
I had a Thai massage today where they walk on your back and do lots of stretching and I started crying!!!!! So much was released and I was realizing how my body was really in a perpetual state of clenching/bracing. But I thanked that version for keeping me safe and helping me survive and I was able to let it go and feel relief. I also noticed how everything is connected. Sometimes she would do something with my foot that I felt in my neck. Which was my experience with Bufo. That there is no end or beginning. It’s all connected and it’s all God. For the first time I’m happy to be in my body ❤️
1 like • 25d
I didn’t get to see this until this AM, but funny enough I had just asked myself last night when was the last time I went for a foot reflexology session (which works wonders if no one has ever gone). Thank you for sending this “ripple” out in to the field Kemi – I think I’ll go ahead and treat myself this weekend. 👍
Surrender
Happy Friday! I’m curious if yall have experienced this? So Early in my research I once watched a video on manifesting money and the woman encouraged caution b/c we don't decide the how. She says how she was believing for a certain amount 💰 and she got into an accident with a truck and her settlement was the exact amount she had been asking for. And I think this has scared me ever since! Anyone else experience fear of believing for something specific because it may come “negatively?”
1 like • Mar 26
I do find it helpful that if it’s something I want or need that if I at least set the “best intention” (mentally) that it can help lessen the thoughts of any negative impacts. For all we know this woman with the accident could have been like “I need this money & I don’t care how I get it!” 😊
Mercury retrograde
Mercury retrograde brings everything back for review. Old patterns. Old wounds. Old people. What’s resurfacing for you right now that needs your attention? Share below.
1 like • Mar 17
Not sure if anyone else is a Gemini (or Virgo) but Mercury forced a hard reset for me physically & energetically. I think there was so much energy being processed through old memories and new transformations that the friction made exhausted (and rather ill for a few days). So I went “dark”, like sometimes when you have to reboot an electronic device, it’s not a matter of hitting restart or powering off – you need to unplug it from the outlet. I re-centered, and found that silence was the best frequency for the time being. But just the other day – I feel like turned a corner.
Are you in your head or in your body?
This weekend, notice: Are you living in your mind or in your body? Pause several times throughout the weekend and ask: ∙ Where is tension in my body right now? ∙ What emotion am I actually feeling (not thinking about)? ∙ Am I present in this moment or lost in thought? Spirituality that stays in your head changes nothing. Embodiment is the work. Share what you notice below. 🐸🙏
1 like • Mar 1
Good Morning. Actually I’m going to chime in on this now, because I don’t see my situation really changing by the end of today. I have to say right now I am living in my body (somewhat painfully I might add). For the first time in a while, I am not wasting energy on my mind short cycling itself in the endless thought loops of: past choices, mistakes, arguments, relationships etc. So if I was a car, I would say the engine is running well enough for a long trip (just still not yet finely tuned). That said, even the best running car will only get so far if all the other parts are worn (i.e. brakes, shocks, tires – you get the idea). So this bad car analogy aside🤓, what I’m trying to say is with all the external and internal energy work I’ve done – I don’t think my body is in sync with my mind's level of awareness. So I have placed myself in a “spiritual pit-stop” to rest, repair and recalibrate on my journey. I know I’m guilty (at least initially) of getting so wrapped up in my mind looking for answers, that I have taken my physical body for granted. And as Ariella’s educated me on while energy is processed in the mind - it’s stored in the body. Releasing this stored energy (regardless of how much or how long someone has carried it) can make a person really uncomfortable physically, let alone unbalanced. With all of the ups and downs we experience on our path to awakening sometimes the best thing to do is nothing and just rest the body. I’ve come to realize the subconscious is infinite but we only get one (finite) body while we’re here. And realistically the body doesn’t ask for thoughts, ideas or emotions– just the proper care and rest. I’m not saying I’m lying around for 10+ hours like my cat, but I’m finding allowing myself to just “be” is helping.
Food for thought
Have you ever made a decision that hurt like hell but felt completely right at the same time? Not because someone told you to. Not because you were angry. But because somewhere deep inside you just… knew. And even through the grief, the confusion, the “what the just happened” there was this quiet part of you that didn’t flinch because you honored your truth . When was the last time that happened for you?
2 likes • Feb 25
So I think probably the hardest decision that hurt was (is) to draw a firm boundary and basically sever ties with my parents - specifically my father. Please know I did and say this without any anger, hatred or resentment towards him/them – but found it as a necessary act of love. I wasn’t physically abused, my parents weren’t drunks or anything negative like that - they did what they thought was right from their own level of awareness (which is low). Since birth we only know to trust our parents and most children (like me) do that. However, even those parents with best intentions can damage or suppress our external growth during our early, formative years. As I came into my own mindfulness, I became aware it is not about letting them live their truth through me, or helping them find theirs. They need to use their own free will and energy to heal and not try and manipulate or absorb mine. I think we’re conditioned since our parents brought us into this world we have keep them in our lives no matter what. But I have realized I was a soul before I was anyone’s child, parent, sibling, cousin or friend. I’m not saying everyone should abandon their parents or family in order to heal themselves. But for me this was one emotional hook that that I had to remove so I could grow in this incarnation. The pain is lessening - but it is a deep wound - that is healing.
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Dan Margiotta
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7points to level up
@dan-margiotta-7988
Spirit Warrior

Active 25d ago
Joined Feb 22, 2026