Bio: Train FEWER miles, get quicker results, finish your races STRONG. 💯% NEW training system to finally land your dream running goals.

Bio: Started at 50yrs. Marathon 2:59:18. Last one at 71 yrs 3:57:12. Just had prostate lasered and coming back for probably the last one.

Bio: I'm on a mission to help men lose 1 million pounds of fat by 2030.

Bio: Forever learning.