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ADHD Harmony™

3.2k members • Free

4 contributions to ADHD Harmony™
💬 Everything you need to know for the 5-day challenge
If you're feeling overwhelmed right now looking at this community, take a breath. This post is your one-stop guide. Bookmark it. Come back to it whenever you're confused. Everything you need is right here. If you need help, you can tag one of our moderators in a post to get assistance! @Eamma Spencer @Renold Revales @Sara Edvardsson @Dario Costa We go live at the same time every day. You can find the live session in the calendar displayed in your time zone. ⚠️ Make sure to add it to your personal calendar and set reminders in your phone so you don't forget it! 🎥 The recordings and all content will be available in the classroom for a limited time, but if you can attend live, please do so, as it works better. Navigating Skool: - Community tab is where you post updates, share wins, and connect with others. - Classroom tab is where all the daily videos and modules live. After each live session, the recording and materials are uploaded here. - Calendar tab is where you find all live events. - Leaderboard tracks engagement through Skool's built-in points system. If you're curious how points and levels work: https://help.skool.com/article/31-how-do-points-and-levels-work 🏆 There is $2,000 in prizes for the most engaged members during the challenge period. Just show up, post, engage, and support others. 🚨 Important Dates & Deadlines The challenge starts March 2. All videos, recordings, and the AI platform will stay available until Sunday, March 8. After that date, content will no longer be accessible. The community itself stays open and free after the challenge. There will be a paid option later for those who want to go deeper (6-week program), but the free community, forum, and chat will remain open.
💬 Everything you need to know for the 5-day challenge
0 likes • 15h
@Lydia Many White Horses maybe it takes a while to load the recording
1 like • 15h
Hi, I joined during the previous challenge but I didn't manage to finish it, can I use the same link for the AI report? I still see my previous answer 😅 I modified it to get an updated Insight
Day 1 & 2
Well, I can say after answering day 1 & 2 questions that I have never felt so understood in my whole life. But also a sadness that a computer program can express what people can not. There are tears in my eyes after 'hearing' my truths echoed back at me. Thank You for this program 🥰
3 likes • Dec '25
If this helps: the computer program is trained (or programmed) for that while on average people is not, except therapists
Day 1 ✅ Done!
🧠 Biggest insight: The biggest point is the final message: instead of forcing myself to do what my brain refused to do, first try breaking it in pieces and celebrate each win no matter how small ⚡️ My open loop is: filing and submitting the inheritance declaration documents (I don't know how are the called in English) after my mom's passing. I filled it and checked and re-checked it several times but I didn't persuade myself to push the send button 💛 One word for how I feel right now: tired and a bit discouraged
Hi
My name is Margherita, Daisy on socials and like. I'm 50yo, from Salerno, in the south of Italy and I work as a researcher in the field of Bioinformatics and Genomics, that means I have some experience in data analysis, programming, and trying to figure out some useful information on genetic diseases out of that. You can ask me questions about: Frankly, I am quite struggling and not feeling so helpful at the moment...of course I can answer on what I do but it is a bit difficult to define something in a few words. Maybe later on I will come up with something better and give back what I find out on the way I want to get these things from ADHD Harmony: I'm not sure what to expect, I'm looking for tools and answers and tricks on how get stuff done. I've been received some (late) diagnosis and at the very beginning of a journey to understand myself, nuilding my path in it For fun, I like to: - cook...I'm not an expert (and as Italian have a bit of advantage), but I enjoy add my bit to the recipes I find out and improvising while I cook...often with good results - dance - walk in the nature - spend quality time with partner and friends (and my cats)
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Daisy M
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@daisy-m-6795
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