Bio: Engineer | Focused on Metabolic Health & Self Regulation Keto is not something I HAVE to do. It is a privilege I CHOOSE for mental & physical health.

Bio: I currently reside in Kansas City, Missouri. I am a huge fan of the NWSL, "GO CURRENT"! I did 20 years on active duty in the military.

Bio: Assembling the jigsaw puzzle of health, one piece at a time.

Bio: Mom of 3 and grandma of 7 looking to break the stall and continue my journey to health.

Bio: Wife & Mother & Nana & Architect