Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Owned by Christa

Evolve

205 members • Free

We help you feel better, find balance, and live a happier, healthier life.

Memberships

VoiceCrafting 📣

2.2k members • Free

The Next Right Step

3 members • Free

Business Breakthrough

1.5k members • Free

Membership Launch Accelerator

44 members • $2,000/month

33 contributions to Inspired Life, Empowered Being
Ending the Year Mindfully: Intentions Over Stress
December brings a lot of noise — and most people get swept up in it. But the end of the year isn’t about perfection. It’s about clarity. Before you think about 2026, pause and ask: “What do I actually want the next year of my life to feel like?” Start there. Not resolutions. Not pressure. Just honesty. What’s one thing you want more of next year?
Ending the Year Mindfully: Intentions Over Stress
1 like • 2d
@Kate Galli Love that, aiming for positive impact in both big goals and everyday moments is such a meaningful focus.
Reflect Before You Reset
We rush toward resolutions but rarely pause to honor what we’ve already done. Reflection turns experience into wisdom. Before the year closes, take five minutes to write down: 💫 What you’re proud of. 💫 What you’ve outgrown. 💫 What you’re grateful for. That awareness will shape everything that comes next. How are you closing this chapter intentionally? The pause before the next chapter is where clarity lives. 👉 What’s one lesson from this year you’re carrying forward?
Reflect Before You Reset
2 likes • 7d
@Anna Lh It’s such a tender truth that people come and go, and sometimes that brings disappointment or grief. Choosing to forgive both ourselves and others and move forward with grace is such a profound act of self-care and emotional maturity. I also really resonate with the idea that something larger is at work, that even when someone leaves, there’s a space for connection, growth, and new relationships to enter our lives. How has leaning into this perspective helped you feel lighter or more at peace when someone moves out of your life?
0 likes • 4d
@Anna Lh I hear you, and what you’re sharing is so heartfelt. Transitions like moving away from home and loved ones can feel heavy, especially during times when life’s chaos is amplified, like the holidays. It’s beautiful that your faith in Christ has been such a steady anchor for you, and that you’ve experienced His presence through the kindness of others it’s a reminder that support and love often show up in unexpected ways. How do you usually nurture that sense of connection when things feel far from familiar?
Intentionally Crafting Your Everyday Freedom
It’s easy to get caught in a cycle of work, rest, repeat — but what if your everyday life felt more like the getaway? Freedom isn’t about quitting everything; it’s about creating systems and habits that support who you want to be. It starts with small decisions: ☀️ Saying no when your plate’s full. 🍃 Scheduling time for creativity. 💬 Surrounding yourself with energy-givers, not drainers. You deserve a life that feels nourishing — not just “manageable.” What would more freedom look like in your current season? Your routine should serve you, not suffocate you. 👉 What’s one shift you can make this month to bring more ease into your days?
Intentionally Crafting Your Everyday Freedom
1 like • 9d
@Georgiana D at what time do you start your morning?
2 likes • 8d
@Veronika Pyszkova Love this, genuine connections always bring great opportunities for new experiences and growth.
Permission to Pause: Rest Without the Guilt
For years, “rest” felt like something I had to earn — a reward for finishing the list. But the list never ends. Now I rest because I want to show up well — not because I’ve done enough. And that shift changed everything. Resting isn’t laziness; it’s leadership over your energy. When’s the last time you rested because you wanted to, not because you crashed? Stillness is where strength rebuilds. 👉 What helps you quiet the guilt when you take time off?
Permission to Pause: Rest Without the Guilt
1 like • 9d
@Georgiana D That's a great practice because we tend to forget that rest should be a must not just a requirement.
Setting Limits That Restore Your Energy
There’s a difference between living generously and living drained. Boundaries aren’t selfish — they’re sacred. When you start honoring your limits, you teach others how to respect them too. It’s not about control; it’s about clarity. Protecting your peace is the most productive thing you can do. Which boundary — time, energy, or emotional — feels hardest for you to maintain? Boundaries don’t push people away; they keep you aligned. 👉 What’s one limit you’re learning to honor without guilt?
Setting Limits That Restore Your Energy
1 like • 9d
@Georgiana D I know that waking up early can help you get more things done, but sometimes it can also be really exhausting, especially if we have a poor sleep routine.
1-10 of 33
Christa Lovas
5
237points to level up
Helping high-achieving women align their time, health + habits- without the BS 🌿DM 'PATH' for our FREE course & community!

Active 3m ago
Joined Sep 8, 2025