Bio: Wife, mom and grandma who learned to support metabolic health and switch to fat for fuel. Passionate about encouraging others on their health journey.
Bio: 57 y.o. retired grandmother. Widowed 3 years ago and now remarried to an amazing man. I've pulled myself out of the abyss to a really great place.
Bio: Born in Calif. 84 yrs. Married to Richard Ardron. He has Alzheimer's. Raised 3 children, many grands & greats. Lived in Asia for 20 yrs., now Canada
Bio: I turned 70 in November and want to be the best version of myself. I’ve gained weight in the last 10 years, have developed Hish BP and autoimmune is